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Relaxation & Stress Management Skills - 3 Sessions
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Understanding Pre-Diabetes
Walk-Fit Class
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Advanced Care Planning
Anxiety - Dial it Down!
Better Sleep
Feeding Your Baby - Introducing Solid Food
Healthy YOU (4-part series)
Heart Health
How to AVOID Frailty
Navigating Menopause
Prenatal Clinic: 4 Classes
Relaxation & Stress Management Skills - 3 Sessions
Rural Care Partner Support Group
The Highs & Lows of Diabetes
The Mediterranean Diet for Good Health
Understanding Pre-Diabetes
Walk-Fit Class

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Unit 1 • 6 Thompson Crescent • Erin ON N0B 1T0 • Phone: (519) 833-9396
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