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Better Sleep
Coping Skills For Anxiety & Depression - Part 1
Coping Skills For Anxiety & Depression - Part 2
Feeding Your Baby - Introducing Solid Food
Heart Health
Holiday Survival Skills Workshop
How to AVOID Frailty
Prenatal Clinic: 4 Classes
Preventing Caregiver Burnout
Relaxation & Stress Management Skills - 3 Sessions
The Cost of Caring
The Highs & Lows of Diabetes
The Mediterranean Diet for Good Health
Understanding Pre-Diabetes
Walk-Fit Class
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Menu
Workshops
Workshop Calendar
Advanced Care Planning & Guide to End of Life Planning & Support
Anxiety - Dial it Down!
Better Sleep
Coping Skills For Anxiety & Depression - Part 1
Coping Skills For Anxiety & Depression - Part 2
Feeding Your Baby - Introducing Solid Food
Heart Health
Holiday Survival Skills Workshop
How to AVOID Frailty
Prenatal Clinic: 4 Classes
Preventing Caregiver Burnout
Relaxation & Stress Management Skills - 3 Sessions
The Cost of Caring
The Highs & Lows of Diabetes
The Mediterranean Diet for Good Health
Understanding Pre-Diabetes
Walk-Fit Class

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Unit 1 • 6 Thompson Crescent • Erin ON N0B 1T0 • Phone: (519) 833-9396
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