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Better Sleep
Coping Skills For Anxiety & Depression - Part 1
Coping Skills For Anxiety & Depression - Part 2
Feeding Your Baby - Introducing Solid Food
Heart Health
Holiday Survival Skills Workshop
How to AVOID Frailty
Prenatal Clinic: 4 Classes
Preventing Caregiver Burnout
Relaxation & Stress Management Skills - 3 Sessions
The Cost of Caring
The Highs & Lows of Diabetes
The Mediterranean Diet for Good Health
Understanding Pre-Diabetes
Walk-Fit Class
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Patient Education and Learning

Nutrition

Resources and weblinks

Return to: Patient Education
Recipes from our Cooking Classes   
Breakfast Recipes   
URL https://www.ewfht.ca
Summer Salad Recipes   
URL https://www.ewfht.ca
Preventing Diabetes   
This short video will cover some information for preventing diabetes and managing your blood sugar.
Improving Your Cholesterol   
This short video will cover some information on improving your cholesterol.
Improving Your Blood Pressure   
This short video will cover some information on improving your blood pressure.


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Copyright 2024 East Wellington FHT
Copyright 2008 - 2024 FHT Solutions.
Unit 1 • 6 Thompson Crescent • Erin ON N0B 1T0 • Phone: (519) 833-9396
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