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Anxiety - Dial it Down!

Better Sleep

Calming Difficult Emotions Group - 7 sessions

CBT for Anxiety & Depression - 6 Classes

Feeding Your Baby - Introducing Solid Food

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Relaxation & Stress Management Skills - 3 Sessions

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Anxiety - Dial it Down!

Better Sleep

Calming Difficult Emotions Group - 7 sessions

CBT for Anxiety & Depression - 6 Classes

Feeding Your Baby - Introducing Solid Food

Heart Health

Relaxation & Stress Management Skills - 3 Sessions

The Highs & Lows of Diabetes

The Mediterranean Diet for Good Health

Understanding Pre-Diabetes

Contact

Anxiety - Dial it Down!

Better Sleep

Calming Difficult Emotions Group - 7 sessions

CBT for Anxiety & Depression - 6 Classes

Feeding Your Baby - Introducing Solid Food

Heart Health

Relaxation & Stress Management Skills - 3 Sessions

The Highs & Lows of Diabetes

The Mediterranean Diet for Good Health

Understanding Pre-Diabetes

Registration request for Anxiety - Dial it Down!

Thank you for your interest in this event/program. Please complete and submit the form below.

Timeslot:

Monday 16th Oct 2023, 7:00pm - 8:00pm

Location:

* Virtual Mtg *

Availability:

100 spaces remaining

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