Heart Health

class details

This workshop is for anyone interested in learning more about heart healthy eating and lifestyle strategies to help prevent or manage conditions like high cholesterol and high blood pressure. We will review heart disease risk factors, discuss what the different cholesterol numbers mean, as well as talk about practical suggestions for improving your heart health. Anyone can benefit from this informative workshop!

Heart Health is offered online and is FREE OF CHARGE, open to patients and community residents.

Please register to be provided with a link and instructions to join this webinar. You will need access to a computer, tablet or smart phone but you do not need a camera. You will need an email address for registration and to access the webinar.

You must pre-register, either online below or by calling: 519-833-7576 ext 362

* Must be 18 or older to attend

** You will be provided a link via email to attend this workshop.

You will be emailed a link when you register and again two days before and one hour before the class. This same link will be used to attend the class. If you do not receive an email with link please check your junk/spam folder.

Online registration - select a class from the list below

Upcoming classes:

Thu	1st Jun 2023	4:00pm - 5:00pm	* Virtual Mtg *	Sign up	97 spaces available
Thu	13th Jul 2023	5:00pm - 6:00pm	* Virtual Mtg *	Sign up	100 spaces available
Thu	21st Sep 2023	12:00pm - 1:00pm	* Virtual Mtg *	Sign up	100 spaces available
Thu	2nd Nov 2023	4:00pm - 5:00pm	* Virtual Mtg *	Sign up	100 spaces available
Tue	12th Dec 2023	5:00pm - 6:00pm	* Virtual Mtg *	Sign up	100 spaces available

Testimonials

“Good information – simply presented. I liked the interaction with other particpants” – Glenda

"Good, solid information. This workshop has made a difference in my life." - Marian, Apr 2019